Herbal Tea

Put the kettle on and relax with a nice hot cup of herbal tea. With our loose leaf Rooibos and Camomile teas you'll have your feet up in no time. Herbal tea, also known as tisane, is a caffeine-free infusion made from dried fruits, flowers, herbs, spices, and other plant materials. Unlike black or green tea, which come from the Camellia sinensis plant, herbal teas are made from a variety of plants and do not contain true tea leaves. The key characteristics of a herbal tea are its flavour which varies widely depending on the ingredients - can be floral, fruity, spicy, earthy or sweet. Its caffeine content which is naturally caffeine-free, except for yerba mate and guayusa, and its colour which ranges from pale yellow to deep red or amber, depending on the herbs used. Popular types of herbal tea include Chamomile - a soothing, floral tea known for its calming effects and sleep benefits. Peppermint - a refreshing, minty tea that aids digestion and relieves nausea. Hibiscus - a tart, ruby-red tea rich in antioxidants, known for supporting heart health. Rooibos - a South African herbal tea with a naturally sweet, nutty flavour and high antioxidant content. Ginger - a spicy tea made from fresh or dried ginger, great for digestion and immune support. Lemon Balm - a mild citrusy tea that helps with relaxation and reducing stress. Lavender - a fragrant tea known for its calming and anti-anxiety effects. Yerba Mate - a South American herbal tea with caffeine, offering an energy boost. Health benefits of herbal teas can include the promotion of relaxation, particularly those with chamomile, lavender and lemon balm help reduce stress and improve sleep. Supporting digestion, particularly those with ginger, peppermint and fennel as these can soothe bloating. Boosting immunity - many herbal teas like hibiscus and echinacea contain immune boosting properties. Improving heart health - rooibos and hibiscus tea's may help lower blood pressure and cholesterol, and finally most herbal tea blends are rich in antioxidants which help fight oxidative stress and inflammation.